Followers

Diet and Fitness Plan

Posted by Follow My Eye Wednesday 2 November 2011

Diet Health Plan

Follow our tailored diet and fitness programmers, based on expert advice and improve physical and mental health.



Your health plan

Fill in this questionnaire to find out which plan is best suited to your current health level.
This questionnaire is designed to determine which of the three diets and fitness program is more appropriate for your current overall level of health.

A healthy living project
Increase your energy by getting active and calorie goals definition

Plan for healthy living, two
Exercise combined with daily tasks and improves your diet

Plan for a healthy lifestyle, three
Discover super foods and improve muscle tone and strength


Fitness Health Plan

Get into gear with a new routine of cardio, strength training exercises and the latest yoga workouts. Our experts give you the best tips for keeping your fitness routine working for you!

3 comments

  1. Anonymous Says:
  2. Superb plan.This includes lot of interesting information which is really useful to everyone. Fitness Trainer Ratings

     
  3. kousalya Says:
  4. Thank you for the info. It sounds pretty user friendly. I guess I’ll pick one up for fun. thank u

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